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Debbie Bauer, Psy.D Welcomes You

Find happiness and joy within yourself. 

We live in a world where we are continually hard on ourselves. Our culture demands perfection and excellence, which are false goals and sets us all up for failure. This then creates a toxic cycle of depression and anxiety. To find balance and true happiness, requires self-compassion. However, most of us don’t automatically tune-in to self-compassion. We must learn how to do it.  If you  need guidance through life’s challenges, or if you simply want to feel better and find joy in life, I can help. 

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"Don't become a mere recorder of facts, but try to penetrate the mystery of their origin"

Ivan Pavlov

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All About Therapy

I meet clients where they’re at, but I do draw from both a Psychoanalytic and Cognitive-Behavioral perspective. My work is broadly informed by Attachment Theory as well.

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Services I Offer

With You Every Step of the Way


Individual  Therapy

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Family Therapy

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